Vitamin D and Me
I recently returned from a trip sponsored by the California Milk Advisory Board. The trip, which took me to dairy farms, really got me thinking about
Pumpkins – Don’t Forget to Eat Them
The National Retail Federation estimates 68.5 million Americans will buy a pumpkin to carve this year, an increase of 5 percent in the past five years.
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Occupy Your Kitchen
Recently, food justice advocates brought the issue of a fair food system to Wall Street, as they set up a makeshift kitchen at Zuccotti Park during
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Reevaluating my Kitchen Dreams
We all have dreams of what we would like to accomplish– here are mine for the kitchen. 1. The Perfect Kitchen. I’ve had this dream
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Dairy in the Diet: Family Eats Delves Deep into Dairy
This month we talk with Trina Robertson, MS, RD Project Manager at Dairy Council of California about the ins and outs of dairy in our diets.
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Halloween Entertaining: Slow Sundays Goes Halloween
This month, Family Eats gets ready for a (long) season of entertaining. As we head into October, we take a look at the Annual Pumpkin
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Apples, Apples, and More Delicious Apples
“When are we going to the Gravenstein Apple Fair?” the kids asked a day or so after returning from our 3-week camping vacation. “We missed it,”
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Celebrating Whole Grains Month: The Goodness of Grains (Even Gluten-Free Grains)
We have all heard it before. Whole grains, when part of a healthy diet, may reduce the risk of heart disease, help with weight management,
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Embracing the Mediterranean Diet Lifestyle
One day in Piedmont I enjoyed a feast for my senses. The
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Just Call Me Uber Mom
Yes, I am an Uber Mom. I am the on demand car servicethat drives my kids wherever they need to be – school, play dates, soccer,
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