We have all heard it before. Whole grains, when part of a healthy diet, may reduce the risk of heart disease, help with weight management, […]
Celebrating Whole Grains Month: The Goodness of Grains (Even Gluten-Free Grains) Read More »
One day in Piedmont I enjoyed a feast for my senses. The
Embracing the Mediterranean Diet Lifestyle Read More »
The carefree summer break is coming to a close for us (for many of you it already has), and I am finding myself in panic
The Lunch Bunch: Great Tasting School Lunches Your Kids Will Love Read More »
According to the 2010 Dietary Guidelines for Americans, and the launch of the new MyPlate logo (which replaced the Food Pyramid), half our plate should consist of fruits
Our Plate Adventure Starts with Vegetables Read More »
I wrote this post as a participant in the Eat Better, Eat Together Balancing Act blog carnival hosted by MealsMatterand Dairy Council of California to share ways families
Meal Planning – Taking the Stress Out of the ‘What’s for Dinner’ Read More »
Move over cupcakes and make ready for pie. Sweet or savory, deep dish or hand held, it is predicted that 2011 is the year of the pie!
Pie, Glorious Pie. Read More »
Articles, blogs and magazines have been filled with predictions for the food trends for 2011. From artisan popsicles and meatballs to Korean foods and retro-Italian, there appears to
The REAL Food Trends – As Predicted by Family Eats Read More »
You’ve probably already read about it, passed it along to friends, posted it on your Facebook account, “Sandwiches in a Can, Can-do or Can don’t?” The
Can you Make Your Own Sandwich? Yes You Can!: A few thoughts on the state of PB&J Read More »
What would summer be without camping? Camping is a favorite pastime for so many Americans as it is an affordable way to commune with nature,
Camping Favorites – Out in the Wild or in the Backyard Read More »
This is the second in an ongoing series about sweeteners. When we first visited this topic, Sugar, Sugar, Everywhere touched on the ills of consuming so much
