Crispy Garbanzo Beans (Roasted Chickpeas)

by Laura on August 13, 2014

in Recipes, Snacks

RoastedChickpeas450

A quick, delicious and healthy snack, roasted chickpeas make the perfect mid-day, afternoon, or after dinner snack. Made with only a few ingredients – you can customize the flavor using your choice of spices. A member of the legume family, chickpeas have a delicious nut-like flavor, and are high in protein and fiber.

  • Chickpeas – canned or dried.
  • Olive Oil
  • Salt to taste
  • Spices – your favorite blend

Rinse chickpeas and remove the skin. If using dried chickpeas, cook and cool.

Completely dry the beans.

Drizzle a bit of olive oil and coat the beans.

Place in 400 degree oven for 30-40 minutes until golden brown and crunchy.

Season with salt and spice blend of your choice.

 

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