Family Eats

Kale, Quinoa and Heirloom Tomato Salad

Heirloom Tomato
Heirloom Tomato

This quick and tasty recipe makes the most of the season’s best. Kale and heirloom tomatoes, combined with the protein-packed quinoa, make for the perfect lunch-time meal, or a great starter for dinner.

  • 2 cups kale, packed, torn into bite-sized pieces
  • 1 cup chopped heirloom tomatoes
  • 1-1/2 cups cooked quinoa, fresh cooked/cooled or leftovers
  • 1/4 cup sliced purple onion
  • 2 Tbsp dried cranberries (optional)
  • 2 Tbsp walnuts

Cilantro and Lime Dressing

  • 2 Tbsp fresh lime juice
  • 2 Tbsp olive oil
  • 3 Tbsp water
  • 2 Tbsp chopped cilantro
  • 1/2 tsp cumin
  • salt and pepper to taste

Toss first six salad ingredients into a large bowl

Place all dressing ingredients in a small jar and shake until combined

Pour dressing over salad and toss

Serves 1-2

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