healthy eating

Galician Garbanzo Soup

November 7, 2017 Featured Recipe

GarbanzoSoup

Sometimes we obsess with searching for new recipes online or in the latest cookbook. Here is a great example of an old favorite that is delicious, filling, and healthy. Oh, and it is easy to make as well. Pair it with a Spanish Rice and roti bread. 3, 15-ounce cans chick peas 4-1/2 cups water […]

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Appealing Peels and Leaves

September 18, 2017 Blog

Skins and leaves

Are you trying to eat more fruits and vegetables to ensure you get your vitamins and minerals? Trying to minimize your food waste by cooking those greens and refraining from peeling many of those fruits and vegetables you consume? From russet potatoes and beets, to pears and kiwis, there is a lot of nutrition in […]

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