Honey and Orange Polenta

by Laura on September 23, 2014

in Breakfast, Recipes

Orange & Honey Polenta

Orange & Honey Polenta

We love polenta and not only for dinner.  Polenta is tasty when served for breakfast, a creamy breakfast that is made even more taste-tempting when mixed with honey and the tang of oranges.

  • 1 medium orange
  • 1 1⁄2 cups low-fat milk
  • 3⁄4 cups instant polenta or fine cornmeal
  • 3 tbsp honey

1. Zest the orange, reserve 1- 1/2 tsp. Peel orange and pith; then remove membrane from orange.

2. Combine water, milk and salt in saucepan; then bring to boil. Whisk in the polenta (gradually), and return to a boil. Reduce heat to medium-low (just enough to maintain an even bubble), whisk until polenta thickens (anywhere from 1 to 5 minutes). Remove from heat, cover and let stand 5 minutes.

3. Whisk 3 tbsp. honey and 1 tsp. zest into polenta. Divide among four bowls and top with orange segments.

 

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