We love polenta and not only for dinner. Polenta is tasty when served for breakfast, a creamy breakfast that is made even more taste-tempting when mixed with honey and the tang of oranges.
- 1 medium orange
- 1 1⁄2 cups low-fat milk
- 3⁄4 cups instant polenta or fine cornmeal
- 3 tbsp honey
1. Zest the orange, reserve 1- 1/2 tsp. Peel orange and pith; then remove membrane from orange.
2. Combine water, milk and salt in saucepan; then bring to boil. Whisk in the polenta (gradually), and return to a boil. Reduce heat to medium-low (just enough to maintain an even bubble), whisk until polenta thickens (anywhere from 1 to 5 minutes). Remove from heat, cover and let stand 5 minutes.
3. Whisk 3 tbsp. honey and 1 tsp. zest into polenta. Divide among four bowls and top with orange segments.
