Pork Ragu

February 1, 2017 Main Meals

PulledPork copy

This delicious pork ragu recipe is easy to make and enjoy in so many ways. Use in sandwiches, top pappardelle pasta, spoon over polenta or risotto, or use as a filling for homemade ravioli, it is delicious any time of the year. 2-3 Tbsp olive oil 2-1/2 lb. boneless pork loin 2 tsp salt 1 […]

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Avocado Egg Salad

March 25, 2016 Recipes

Avocados are packed with nutrients.

Put a delicious twist on an egg salad sandwich with the addition of avocado. Naturally cholesterol free, they have only 0.5g saturated fat per ounce. 6 eggs, hard boiled 1-1/2 ripe avocados, peeled and mashed 1-1/2 Tbsp fresh lemon juice (or lime juice) 1/2 tsp fine sea salt, or to taste Add the eggs to […]

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Traditional Cuban Sandwich

August 19, 2015 Recipes

The real thing, enjoyed in Vinales, Cuba (2015)

You don’t have to travel further than your kitchen to enjoy the taste of a traditional Cuban sandwich. Perfect for lunch, afternoon snack or a simple dinner, be sure to make using Cuban bread, it’s crisp crust and lightly textured insides are what help make this sandwich tasty! This recipe from epicurious makes me feel […]

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Grilled Ratatouille Muffaletta

September 21, 2014 Featured Recipe

Using the best of the season's vegetables

A delicious combination of flavors, this meatless sandwich is ideal for a casual afternoon feast, perfect for party food, or hearty dinner. 1 medium eggplant, sliced into 1/2-inch rounds coarse salt 1/2 cup pitted olives, such as Kalamata and Cerignola 2 pepperoncini, stemmed 1/2 cup fresh parsley 1/4 cup mayonnaise 1/4 cup olive oil, plus […]

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Pita Sandwiches Stuffed with Chopped Salad and Cheese

September 19, 2013 Sandwiches

A great make-ahead lunch recipe that can be altered according to what you like and what you have in the fridge. 1/4 cups fresh lime juice 1/4 cups extra-virgin olive oil 1 tbsp honey 2 tbsps chopped fresh mint or basil 1 tsp Salt 1 tsp freshly ground black pepper 1 avocado pitted, peeled, diced […]

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Grilled Veggie Hummus Wrap

January 24, 2012 Meatless Meals

1 medium zucchini, cut in half lengthwise 1 medium yellow squash, cut in half lengthwise 1 medium red bell pepper 1 medium green bell pepper 1 extra-virgin olive oil to taste 1 sea salt & freshly ground black pepper , to taste 2 x 8-inch wraps herb or spinach flavored 4 tbsps of hummus 1/2 […]

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Tortilla Wraps with Cabbage and Asian Dressing

January 24, 2012 Sandwiches

1 cup mayonnaise 1 tbsp soy sauce 1 full grated orange zest 2 tbsps fresh orange juice 2 tbsps toasted sesame oil 1/8 tsps dried red chile flakes 4 10-inches flour tortillas 1 cup shredded green cabbage 1 cup shredded red cabbage 1/2 lbs cooked, skinless, boneless chicken breast, cut in thin strips 1 cup […]

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Caprese Panini

January 23, 2012 Sandwiches

2 tbsps of olive oil 1 portablella muchroom, sliced 1 tomato , sliced (plum tomatoes work best) 1 tbsp balsamic vinegar 1 zucchini , sliced lengthwise 10 fresh basils leaves 1 fresh mozzarella , sliced and brought to room temperature 1 slices of chiabattum or other artisanal bread Heat enameled grill pan and Panini press, […]

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