Green Smoothie

January 18, 2016 Beverages


Packed with goodness, this green smoothie is a filling breakfast, snack, or post-workout refresher.   2 ripe bananas 1 kiwi 1 pear 1 avocado 2 big handfuls of fresh spinach 2 cups water Take the skin off the bananas, peel kiwi, cut ends of the pear, cut the avocado in half, remove pit and scoop […]

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Creamsicle Breakfast Smoothie

January 11, 2016 Beverages

Smoothie Time!

  Refreshing mango and orange are combined with the goodness of coconut water and the smooth rich flavor of Greek yogurt – how can you deny this for breakfast, as a pick-me-up in the afternoon, or simply as a treat? 1 cup cold, pure coconut water 1 cup nonfat Greek yogurt 1 cup frozen or […]

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Berry Delicious Smoothie

March 25, 2015 Beverages

For breakfast, afternoon pick-me-up, or a post-workout treat, this smoothie recipe can be personalized according your tastes – add raspberries, blackberries, or whichever fruit you choose. 1 cup pineapple chunks, with juice 1 ripe banana, peeled 1 cup frozen strawberries, whole 1/3 cup blueberries 1/3 cup cranberries Place all ingredients in container in order listed […]

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White Tea Sangria

April 8, 2014 Beverages

  White Tea Sangria 4 heaping Tbsp. loose white tea (try White Peony or Silver Needle) 4 cups boiling water 1 bottle white wine, chilled 2 cups white grape juice, chilled 1 orange, washed and sliced 1 lime, washed and sliced 1 lemon, washed and sliced 2 kiwis, washed and sliced 1 peach, washed and […]

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Sparkling Apricot Mint Sour

September 18, 2013 Beverages


For a late summer refresher, wind down with this thirst-quenching recipe from KISS – Keep it Simple Syrup. (SERVES 8)       2 cups Kiss Sour Mix (recipe below) 1 cup apricot nectar 1-1/2 cups (12 oz.) gin 3/4 cup Prosecco or champagne Fresh mint sprigs for garnishing   Kiss Sour Mix (makes 2 […]

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Iced Caffe Latte

July 7, 2013 Beverages


When the sun is hot and you’re looking for something refreshing and to give you a little pick-me-up, try this iced coffee drink, served in a tall glass. 1 cup freshly brewed espresso, or 1 small pot coffee made in a French press 2% milk ½ tsp simple syrup, or honey 3 ice cubes   […]

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Watermelon Agua Frescas

June 17, 2013 Beverages

The Drink of Summer

Not sure what to do with that huge watermelon you bought at the grocery? Don’t let it go to waste, there are lots of delicious ways to enjoy this summertime fruit. Refresh with this agua fresca, and enjoy the flavors of summer in a glass. 4 cups cubed seedless watermelon, cantaloupe, or honeydew melon 1/4 […]

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Tea: Health, Ritual and Enjoyment

February 10, 2013 Beverages


According to the Tea Council, 165 million cups of tea are consumed daily, making tea the most consumed beverage in the world after water. Filled with antioxidants and polyphenols, tea is a drink that has been enjoyed for cultures around the world for centuries. For some of you, thoughts of tea may still conjure up […]

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Warm Spice Blend

January 11, 2012 Beverages

Warm Spice Blend conjures up images of winter and the holiday season, of the buttery-fruity aromas of cookies and fruitcakes baking, of the air scented with sweet cinnamon, clove, nutmeg, allspice, and ginger. The holidays are unthinkable without this extreme aromatic blend. Use it in fruitcakes, spice cakes, spice cookies, and , if you fancy, […]

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