The Family Eats Four Pillars


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Featured Recipe

Berry Smoothie

Berry Delicious Smoothie

For breakfast, afternoon pick-me-up, or a post-workout treat, this smoothie recipe can be personalized according your tastes – add raspberries, blackberries, or whichever fruit you choose. 1 cup pineapple chunks, with juice 1 ripe banana, peeled 1 cup frozen strawberries, whole 1/3 cup blueberries 1/3 cup cranberries Place all ingredients in container in order listed […]


Sauteed Chicken w/ Moroccan Hot and Sweet Tomato Sauce

  Tired of the same old chicken recipe? This recipe’s intriguing tomato sauce is redolent of honey and spices, and is a wonderful change of pace for serving over boneless chicken breasts. Serves: 8 1 onion, chopped 2 cloves garlic, finely minced 2 Tbsp butter 3/4 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp […]

More Posts from this Category

Test Kitchen


Baking and Cookie Sheets: A Review

It’s cookie-baking season, and the house is filled with cheer. But, with everything else that is going on, I want to ensure that I continue to maintain a bit of cheer when baking. Nothing can be more frustrating than taking the time to bake cookies and not have them come out properly. I want each […]

Edible Tidbits Blog


A Time of Renewal

Spring has arrived and with it, one of my most favorite holidays of the year: Easter. In addition to its religious significance, for me, Easter has always been a time when the family gathers together in celebration. As a child, after church, we would join with aunts, uncles and cousins at Grandma’s house, where we […]

In Season


Ricotta Omelet with Swiss Chard

Swiss chard is low in calories and fats, and its leaves are an excellent source of vitamins C, K and A, and is also a rich source of omega-3 fatty … [Read More...]

Favorite Finds


Breakfast: Dressed in Style

Breakfast in our house is a communal affair. Whether it is a simple bowl of cereal on weekdays, or our pancake (or waffle) breakfast on Saturday mornings, our family gathers together for the morning meal before we scatter to this-and-that throughout the day. At times it is a bit harried — especially on the weekdays […]

VMatter Santoku Knife(1)

VMatter Santoku – An Asian-style Blade for Everyday

VMatter’s 7” Santoku Knife, which is an Asian-style Chef’s Knife, is a must-have for the food enthusiast in the home.  Its thinner blade allows it to glide effortlessly through food, helping users achieve delicate cuts and thin slices, which are perfect for sushi, decorative garnishes and much more. As an Asian-style knife, many naturally presume […]

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